Everybody’s Kickboxing
Think Martial Arts is all about fighting? Think again! Everybody's Kickboxing is fast, great fun, and each workout will leave you looking and feeling great! De-stress and make a positive change in your life. You’ll build fitness, slim down, gain muscle tone and flexibility – and have a fantastic time doing it! Impact is low, sparring is optional and there’s always a great atmosphere on the floor. The curriculum has been carefully researched and compiled to make martial excellence challenging but accessible to everyone. Especially YOU!

Progressive Fighting Systems (PFS)
Looking for a method of self defense you can REALLY trust? How about one that's trusted by elements of elite Special Forces such as US Navy SEALS, US Army Rangers, US Marines, 45 Commando (Royal Marines) and over 50 law enforcement agencies across the globe such as FBI, DEA, US Marshals, and New Zealand Police, to name just a few!

Practically all martial arts claim to be effective in real life situations. Sadly, very few actually live up to that promise. Voted by readers of Black Belt Magazine “The Most Dangerous Man on Earth”, Sifu Paul Vunak developed PFS to be a truly effective system of combat.


Jeet Kune Do (JKD) (Coming Soon)
Bruce Lee is probably the most famous and influential martial artist of all time, and not just because of his movies. Developed as a reaction to the nonsensical kata, useless poses and often irrelevant techniques of ‘traditional’ martial arts, Bruce Lee described JKD’s aim as “simply to simplify”. A JKD practitioner’s strike should be like an explosion, happening without preparation or un-necessary movement and devastating anything in its path! Coupled with its rich philosophy, JKD presents the student with a truly unique and engrossing experience in the martial arts.